Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

Massage can also help specifically address a number of health issues:

• Alleviate and improve range of motion
• Low-back pain
• Frozen Shoulder
• Tennis Elbow
• Ease Migraine Pain
• Assist with shorter, easier labor for and shorten maternity hospital stays for expectant mothers
• Ease medication dependence
• Enhance immunity by stimulating lymph flow—the body's natural defense system
• Exercise and stretch weak, tight, or atrophied muscles
• Help athletes of any level prepare for, and recover from, strenuous workouts
• Improve the condition of the body's largest organ—the skin
• Increase joint flexibility
• Lessen depression and anxiety
• Promote tissue regeneration, reducing scar tissue and stretch marks
• Pump oxygen and nutrients into tissues and vital organs, improving circulation
• Reduce post surgery adhesions and swelling
• Reduce spasms and cramping
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve insomnia 
• Relieve Restless Leg Syndrome